wsfrl internal competition

wiki home | wsfrl signup and lift share | wsfrl results | wsfrl internal competition archive 2016 wsfrl internal competition archive 2015 | wsfrl internal competition archive 2013-14

updated 6/8/17

 

For the competition rules see bottom of page.
All results in the table are in centiles (centiles are not published with the official race results - we calculate them ourselves for this competition).
Runners in the main table are ranked in terms of improvement from 2016 to 2017.
Only runners above threshold (i.e. on couse to do 5 at least races this year) are ranked. Others are in grey. The threshold is currently 2.
To see the top 5 runners in absolute terms scroll down to the second table.

 

Position
in terms
of impr-ovement

Position
in
absolute
terms

 

Hang-
over 5

Lewes 10k

Hedge-
hoppers 5

Trundle
Hill

Hove Park
5k

Down-
lands
Dash

Round- hill
Romp

Beach
Run

Seven
Stiles

High-
down
Hike

Hornets
Stinger

Fittle-
worth
5

Tilgate
Forest

Hick-
stead
Gallop

Lancing
Steep-
down

Gun-
powder Trot

2016
seasonal
centile

2017
seasonal
centile

Improve-
ment
2016-17

Races
done

Above
thresh-
old?

 

 

 

 

1/1/17

17/4/17

7/5/17

17/5/17

11/6/17

24/6/17

5/7/17

12/7/17

30/7/17

2/8/17

20/8/17

3/9/17

17/9/17

8/10/17

29/10/17

5/11/17

 

 

 

 

 

 

 

 

MEN

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1

16

David Prince-Iles

31

23

32

26

 

22

18

16

 

18

 

 

 

 

 

 

34.0

19.4

+14.6

8

yes

David Prince-Iles

2

10

John Dryden 

20

25

13

22

14

16

14

9

13

10

 

 

 

 

 

 

25.5

11.8

+13.7

10

yes

John Dryden 

3

23

Nick Williams

 

 

 

 

39

39

 

28

 

 

 

 

 

 

 

 

48.0

35.3

+12.7

3

yes

Nick Williams

4

4

Robert Cooper

13

10

10

12

6

14

8

 

6

5

 

 

 

 

 

 

16.0

7.0

+9.0

9

yes

Robert Cooper

 

 

Paul Wafer

 

 

 

 

 

37

 

 

 

 

 

 

 

 

 

 

44.0

37.0

+7.0

1

no

Paul Wafer

 

 

Max Soudain

 

 

 

 

 

26

 

 

 

 

 

 

 

 

 

 

32.3

26.0

+6.3

1

no

Max Soudain

5

9

Chris Coffey

 

18

 

12

10

 

16

 

11

7

 

 

 

 

 

 

16.5

11.2

+5.3

6

yes

Chris Coffey

6

27

Geoff Watson

55

49

53

57

56

59

55

49

45

49

 

 

 

 

 

 

54.0

49.0

+5.0

10

yes

Geoff Watson

7

3

Will Monnington

8

12

 

10

8

11

13

6

6

6

 

 

 

 

 

 

10.8

6.8

+4.0

9

yes

Will Monnington

8

18

Alex Monson

18

21

20

 

 

40

26

 

17

 

 

 

 

 

 

 

24.2

20.4

+3.8

6

yes

Alex Monson

 

 

Richard  Moore

 

 

 

 

 

 

 

69

 

 

 

 

 

 

 

 

72.8

69.0

+3.8

1

no

Richard  Moore

9

7

John Stanford

 

 

 

19

 

 

 

 

8

4

 

 

 

 

 

 

14.0

10.3

+3.7

3

yes

John Stanford

10

21

David Foster

 

35

36

36

32

31

35

23

21

25

 

 

 

 

 

 

29.8

26.4

+3.4

9

yes

David Foster

11

11

Martin Komen

 

10

 

17

 

 

 

 

 

 

 

 

 

 

 

 

16.4

13.5

+2.9

2

yes

Martin Komen

12

20

Dominic Osman-Allu

26

29

22

46

 

32

38

19

49

32

 

 

 

 

 

 

26.4

25.6

+0.8

9

yes

Dominic Osman-Allu

 

 

Mat Homewood

 

 

 

 

 

 

 

 

26

 

 

 

 

 

 

 

26.5

26.0

+0.5

1

no

Mat Homewood

13

1

David Smyth

 

 

1

 

3

 

 

 

 

 

 

 

 

 

 

 

2.0

2.0

0.0

2

yes

David Smyth

 

 

Mark Cage

 

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

2.0

2.0

0.0

1

no

Mark Cage

 

 

Lewis Sida

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

1.8

2.0

-0.2

1

no

Lewis Sida

14

2

Jonathan Burrell

5

4

4

8

5

 

 

 

4

 

 

 

 

 

 

 

4.2

4.4

-0.2

6

yes

Jonathan Burrell

 

 

Chris Gilbert

 

 

 

3

 

 

 

 

 

 

 

 

 

 

 

 

2.5

3.0

-0.5

1

no

Chris Gilbert

15

6

Mike Green

 

5

 

 

9

14

 

 

8

 

 

 

 

 

 

 

8.4

9.0

-0.6

4

yes

Mike Green

16

13

Edward Wheeler

 

20

 

18

 

 

21

 

 

9

 

 

 

 

 

 

16.4

17.0

-0.6

4

yes

Edward Wheeler

17

5

Colin Bennett

6

 

7

 

 

15

 

 

5

 

 

 

 

 

 

 

7.0

8.3

-1.3

4

yes

Colin Bennett

18

12

Ian Fines

19

 

16

29

21

 

19

12

14

21

 

 

 

 

 

 

14.6

16.0

-1.4

8

yes

Ian Fines

18

13

Gyles Abbott

 

 

 

 

 

16

25

 

12

15

 

 

 

 

 

 

15.6

17.0

-1.4

4

yes

Gyles Abbott

20

19

Ben Hodgson

 

27

 

 

18

 

 

 

 

 

 

 

 

 

 

 

21.0

22.5

-1.5

2

yes

Ben Hodgson

21

34

Colin Hartland

77

 

66

71

 

 

 

 

 

 

 

 

 

 

 

 

69.6

71.3

-1.7

3

yes

Colin Hartland

22

33

Bob Hughes

69

 

 

 

 

 

65

 

63

 

 

 

 

 

 

 

63.5

65.7

-2.2

3

yes

Bob Hughes

23

30

Hugh St John

67

 

 

 

 

60

60

56

43

54

 

 

 

 

 

 

51.0

54.6

-3.6

6

yes

Hugh St John

24

8

Andrew McLennan

 

7

 

15

 

 

13

6

12

 

 

 

 

 

 

 

6.8

10.6

-3.8

5

yes

Andrew McLennan

 

 

Ben Pepler

 

8

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4.0

8.0

-4.0

1

no

Ben Pepler

25

24

Carl Dowling

43

43

40

 

49

 

 

 

 

 

 

 

 

 

 

 

39.0

43.8

-4.8

4

yes

Carl Dowling

26

17

Lee Chapman

 

 

 

 

 

 

19

 

 

20

 

 

 

 

 

 

14.3

19.5

-5.2

2

yes

Lee Chapman

 

 

Jason Lee

 

 

 

 

 

 

 

36

 

 

 

 

 

 

 

 

30.8

36.0

-5.2

1

no

Jason Lee

27

22

Andrew Chitty

27

 

27

 

26

 

 

24

 

34

 

 

 

 

 

 

21.0

27.6

-6.6

5

yes

Andrew Chitty

 

 

Andrew Masters

 

21

 

 

 

 

 

 

 

 

 

 

 

 

 

 

11.5

21.0

-9.5

1

no

Andrew Masters

 

 

Shane Duncan

 

 

 

 

 

 

29

 

 

 

 

 

 

 

 

 

18.4

29.0

-10.6

1

no

Shane Duncan

28

26

Mark Wilson

43

 

 

 

 

54

49

 

40

57

 

 

 

 

 

 

38.0

48.6

-10.6

5

yes

Mark Wilson

 

 

Mat Brass

 

 

 

 

 

 

 

 

17

 

 

 

 

 

 

 

5.4

17.0

-11.6

1

no

Mat Brass

 

 

Gustavo Iriarte

 

 

 

 

 

19

 

 

 

 

 

 

 

 

 

 

7.0

19.0

-12.0

1

no

Gustavo Iriarte

 

 

Nick Parrish

 

 

 

35

 

 

 

 

 

 

 

 

 

 

 

 

22.0

35.0

-13.0

1

no

Nick Parrish

29

32

Tim Monson

47

 

60

 

 

67

80

69

 

 

 

 

 

 

 

 

45.4

64.6

-19.2

5

yes

Tim Monson

30

31

Philip Westbury

 

54

 

 

 

 

 

60

 

52

 

 

 

 

 

 

33.4

55.3

-21.9

3

yes

Philip Westbury

31

29

Aaron Barnard

44

 

 

 

 

 

 

61

58

 

 

 

 

 

 

 

28.8

54.3

-25.5

3

yes

Aaron Barnard

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MEN: 1ST YEAR IN WSFRL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mike Ellicock

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

 

2.0

 

1

no

Mike Ellicock

 

 

Jasper Baker

 

9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

9.0

 

1

no

Jasper Baker

 

 

Charles Taylor

 

17

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

17.0

 

1

no

Charles Taylor

 

13

Luke Harrison

 

 

17

 

 

 

 

 

17

 

 

 

 

 

 

 

 

17.0

 

2

yes

Luke Harrison

 

 

Harry Strong

 

26

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

26.0

 

1

no

Harry Strong

 

 

Mark Nolan

 

 

37

 

 

 

 

 

 

 

 

 

 

 

 

 

 

37.0

 

1

no

Mark Nolan

 

25

Marcus McConnell

 

 

 

55

40

 

 

 

 

 

 

 

 

 

 

 

 

47.5

 

2

yes

Marcus McConnell

 

28

Rob Read

 

 

 

62

 

 

56

56

38

38

 

 

 

 

 

 

 

50.0

 

5

yes

Rob Read

 

 

Toby Wolpe

 

 

68

 

 

 

 

 

 

 

 

 

 

 

 

 

 

68.0

 

1

no

Toby Wolpe

 

 

John Coleman

 

 

 

 

 

 

 

76

 

 

 

 

 

 

 

 

 

76.0

 

1

no

John Coleman

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Position
in terms
of impr-ovement

Position
in
absolute
terms

 

Hang-
over 5

Lewes 10k

Hedge-
hoppers 5

Trundle
Hill

Hove Park
5k

Down-
lands
Dash

Round- hill
Romp

Beach
Run

Seven
Stiles

High-
down
Hike

Hornets
Stinger

Fittle-
worth
5

Tilgate
Forest

Hick-
stead
Gallop

Lancing
Steep-
down

Gun-
powder Trot

2016
seasonal
centile

2017
seasonal
centile

Improve-
ment
2016-17

Races
done

Above
thresh-
old?

 

 

 

 

1/1/17

17/4/17

7/5/17

17/5/17

11/6/17

24/6/17

5/7/17

12/7/17

30/7/17

2/8/17

20/8/17

3/9/17

17/9/17

8/10/17

29/10/17

5/11/17

 

 

 

 

 

 

 

 

WOMEN

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1

9

Karen Morse

 

25

20

 

26

28

17

17

26

 

 

 

 

 

 

 

32.6

21.0

+11.6

7

yes

Karen Morse

2

1

Gina Wilson

 

2

 

 

 

 

1

 

 

1

 

 

 

 

 

 

4.5

1.3

+3.2

3

yes

Gina Wilson

 

 

Siobhan Boyer

29

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

32.0

29.0

+3.0

1

no

Siobhan Boyer

 

 

Emma Shepherd

5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7.8

5.0

+2.8

1

no

Emma Shepherd

3

19

Francesca Collin

73

 

 

 

 

 

 

 

69

 

 

 

 

 

 

 

72.4

71.0

+1.4

2

yes

Francesca Collin

4

3

Sarah Godley

 

 

 

 

 

 

6

 

5

5

 

 

 

 

 

 

5.5

5.3

+0.2

3

yes

Sarah Godley

 

 

Emma Rollings

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2.0

2.0

0.0

1

no

Emma Rollings

 

 

Helen Sida

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

 

3.0

3.0

0.0

1

no

Helen Sida

 

 

Andrea Ingram

31

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

31.0

31.0

0.0

1

no

Andrea Ingram

5

13

Jane Taylor

 

40

 

 

 

 

 

28

 

 

 

 

 

 

 

 

34.0

34.0

0.0

2

yes

Jane Taylor

 

 

Rachael Hornigold

 

 

24

 

 

 

 

 

 

 

 

 

 

 

 

 

23.9

24.0

-0.1

1

no

Rachael Hornigold

 

 

Katherine McCorry (Emery)

 

 

 

 

 

 

 

 

5

 

 

 

 

 

 

 

4.5

5.0

-0.5

1

no

Katherine McCorry

6

2

Sally Norris

3

4

2

 

 

3

 

3

3

3

 

 

 

 

 

 

2.0

2.8

-0.8

7

yes

Sally Norris

7

17

Sue Juncal

54

52

 

 

58

57

 

 

45

 

 

 

 

 

 

 

52.4

53.2

-0.8

5

yes

Sue Juncal

 

 

Claire Watson

 

 

97

 

 

 

 

 

 

 

 

 

 

 

 

 

95.3

97.0

-1.7

1

no

Claire Watson

8

12

Ro St John

 

 

36

 

27

32

 

 

29

 

 

 

 

 

 

 

28.8

31.0

-2.2

4

yes

Ro St John

9

7

Becky Trotman

 

19

 

 

9

 

 

 

 

 

 

 

 

 

 

 

11.0

14.0

-3.0

2

yes

Becky Trotman

 

 

Jane Boyes

 

 

 

14

 

 

 

 

 

 

 

 

 

 

 

 

11.0

14.0

-3.0

1

no

Jane Boyes

 

 

Rachel Munro

 

52

 

 

 

 

 

 

 

 

 

 

 

 

 

 

49.0

52.0

-3.0

1

no

Rachel Munro

 

 

Jane Carpenter

 

 

 

 

 

 

 

62

 

 

 

 

 

 

 

 

57.0

62.0

-5.0

1

no

Jane Carpenter

10

15

Yan Wu

33

 

40

 

 

44

42

38

30

 

 

 

 

 

 

 

31.0

36.6

-5.6

6

yes

Yan Wu

11

10

Kate Payling

 

24

 

19

 

 

 

 

 

 

 

 

 

 

 

 

14.6

21.5

-6.9

2

yes

Kate Payling

 

 

Jo Buckley

 

33

 

 

 

 

 

 

 

 

 

 

 

 

 

 

26.0

33.0

-7.0

1

no

Jo Buckley

12

6

Shelley Cornes

10

28

 

 

 

12

5

7

 

 

 

 

 

 

 

 

4.8

12.4

-7.6

5

yes

Shelley Cornes

13

18

Frances Kelly

 

55

 

 

55

 

 

 

 

 

 

 

 

 

 

 

43.8

55.0

-11.2

2

yes

Frances Kelly

14

8

Tara Twyman

 

10

 

 

41

 

 

11

 

 

 

 

 

 

 

 

8.5

20.7

-12.2

3

yes

Tara Twyman

 

 

Beverly Sheridan

 

 

50

 

 

 

 

 

 

 

 

 

 

 

 

 

37.2

50.0

-12.8

1

no

Beverly Sheridan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WOMEN: 1ST YEAR IN WSFRL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rachael Phelps

 

 

 

 

3

 

 

 

 

 

 

 

 

 

 

 

 

3.0

 

1

no

Rachael Phelps

 

4

Tamsyn d'Arienzo

 

7

7

 

6

10

7

6

 

 

 

 

 

 

 

 

 

6.6

 

6

yes

Tamsyn d'Arienzo

 

5

Jo Miles

 

15

10

8

11

15

8

8

 

 

 

 

 

 

 

 

 

9.0

 

7

yes

Jo Miles

 

 

Mary-Louise Clews

17

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

17.0

 

1

no

Mary-Louise Clews

 

11

Sue Zhao

 

23

34

39

39

27

32

27

23

 

 

 

 

 

 

 

 

26.4

 

8

yes

Sue Zhao

 

 

Amy Fines

 

 

 

 

33

 

 

 

 

 

 

 

 

 

 

 

 

33.0

 

1

no

Amy Fines

 

14

Anne Hagan 

 

36

35

 

 

 

 

 

 

 

 

 

 

 

 

 

 

35.5

 

2

yes

Anne Hagan 

 

 

Milly Manley

 

 

 

 

 

 

 

36

 

 

 

 

 

 

 

 

 

36.0

 

1

no

Milly Manley

 

16

Emma Gardner

 

41

 

 

40

 

 

33

 

 

 

 

 

 

 

 

 

38.0

 

3

yes

Emma Gardner

 

 

Meredith Gilbert

 

 

 

 

 

 

40

 

 

 

 

 

 

 

 

 

 

40.0

 

1

no

Meredith Gilbert

 

 

Jane Holford Baldwin

 

64

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

64.0

 

1

no

Jane Holford Baldwin

 

20

Alex Sutton

68

75

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

71.5

 

2

yes

Alex Sutton

 

Top 5 runners in absolute terms

Position
in
absolute
terms

 

2017
seasonal
centile

Races
done

 

MEN

 

 

1

David Smyth

2.0

2

 

Lewis Sida

2.0

1

 

Mark Cage

2.0

1

 

Mike Ellicock

2.0

1

 

Chris Gilbert

3.0

1

2

Jonathan Burrell

4.4

6

3

Will Monnington

6.8

9

4

Robert Cooper

7.0

9

 

Ben Pepler

8.0

1

5

Colin Bennett

8.3

4

 

 

 

 

 

WOMEN

 

 

1

Gina Wilson

1.3

3

 

Emma Rollings

2.0

1

2

Sally Norris

2.8

7

 

Helen Sida

3.0

1

 

Rachael Phelps

3.0

1

 

Emma Shepherd

5.0

1

 

Katherine McCorry

5.0

1

3

Sarah Godley

5.3

3

4

Tamsyn d'Arienzo

6.6

6

5

Jo Miles

9.0

7

 

2016 Seasonal centiles
The figures shown in blue are for those who did five or more WSFRL races.
The others figures are estimates for purpose of the 2017 competition (based on other races done in 2016, or in some cases in 2015).

 

 

2016 seasonal centile

MEN

 

Matt Bradford

1.0

Patrick Hough (sc)

1.0

John Stoddart

1.6

Lewis Sida

1.8

David Bradford

2.0

David Smyth

2.0

Mark Cage

2.0

Chris Gilbert

2.5

Miles Shepherd

3.0

Ben Pepler

4.0

Tim Calliafas

4.0

Jonathan Burrell

4.2

Lee Woodgate

5.0

Robbie James

5.0

Mat Brass

5.4

Andrew McLennan

6.8

Colin Bennett

7.0

Gustavo Iriarte

7.0

Mike Green

8.4

Edward Tuckley

9.8

Will Monnington

10.8

Andrew Masters

11.5

Rashaad Shabab

12.0

Greg Emans

12.6

Michael Bale

13.0

John Stanford

14.0

Lee Chapman

14.3

Ian Fines

14.6

Gyles Abbott

15.6

Robert Cooper

16.0

Edward Wheeler

16.4

Martin Komen

16.4

Chris Coffey

16.5

Shane Duncan

18.4

Andrew Chitty

21.0

Ben Hodgson

21.0

Max Swayne

21.7

Nick Parrish

22.0

Tony Deacon

22.0

Andy Bradbury

23.0

Alex Monson

24.2

John Dryden

25.5

Dominic Osman-Allu

26.4

Mat Homewood

26.5

Aaron Barnard

28.8

David Foster

29.8

Jason Lee

30.8

Rod Chinn

32.0

Simon Roberts

32.0

Max Soudain

32.3

Philip Westbury

33.4

David Prince-Iles

34.0

Peter Kennedy

35.7

Mark Wilson

38.0

Carl Dowling

39.0

Paul Wafer

44.0

Lewis Dodgson

44.8

Ian Hilder

45.0

Tim Monson

45.4

Peter Miller

47.2

Nick Williams

48.0

Hugh St John

51.0

Geoff Watson

54.0

Stephen Delaney

60.0

Bob Hughes

63.5

Mick Acott

68.2

Colin Hartland

69.6

Richard  Moore

72.8

Alf Pollard

74.6

Nathan Evans

79.0

Cillian O'Herlihy

86.5

Mark Pappenheim

86.5

 

 

WOMEN

 

Maria Barrow

1.2

Emma Rollings

2.0

Sally Norris

2.0

Megan Taylor

2.6

Helen Sida

3.0

Gina Wilson

4.5

Katherine McCorry 4.5

Shelley Cornes

4.8

Sarah Godley

5.5

Alice Gleadow

6.6

Dinah Godfree

7.0

Emma Shepherd

7.8

Tara Twyman

8.5

Karin Divall

10.0

Becky Trotman

11.0

Jane Boyes

11.0

Kate Payling

14.6

Rachael Hornigold

23.9

Anita Amies

26.0

Jo Buckley

26.0

Ro St John

28.8

Andrea Ingram

31.0

Yan Wu

31.0

Siobhan Boyer

32.0

Karen Morse

32.6

Jane Taylor

34.0

Beverly Sheridan

37.2

Frances Witt

40.0

Frances Kelly

43.8

Rachel Munro

49.0

Sue Juncal

52.4

Jane Carpenter

57.0

Francesca Collin

72.4

Lauren Boal

85.5

Caroline Darton

86.0

Sara Hobden

94.7

Claire Watson

95.3

 

Rules
 

1. To take part in this competition a club member must take part in 5 or more of the 17 West Sussex Fun Run League races in 2017.

 

2. After every race each runner receives a 'centile' for the race. This is the runner's gender position expressed as a percentage.
For example, if you finish within the top 1% of the women or top 1% of the men in the race then your centile is 1.
(So race centiles match the WSFRL scoring system: a race centile of 1-10 equates to 10 WSFRL points, 11-20 equates to 9 WSFRL points, and so on.)

 

3. A runner's '2017 seasonal centile' is the average of their 5 best centiles so far in 2017.

 

4. A runner's '2016 seasonal centile' is the average of their 5 best centiles in the whole of 2016.
If the runner did less than 5 WSFRL races last year, we have worked out an estimated 2016 seasonal centile based on centiles from the WSFRL races the runner did together with their performances in other races. (See list of 2016 seasonal centiles above.)

 

5. At the end of the year medals will be awarded to:

(a) the male and female runners with the biggest improvements in seasonal centile from 2016 to 2017

(b) the male and female runners with the best 2017 seasonal centiles (ties to be broken by countback of head-to-head results)

 

If you have any queries, please email runningfit@lewesac.co.uk.