tuesday training

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The aim is for each session to be about an hour, so the longer distance groups will run at a faster pace.
For safety purposes groups should be no larger than 12 runners.
During the winter months Groups 1 to 4 will a variety of town runs. Group 5 will keep to a consistent 5k.

 

October 2019

  Distance

1st

Pub run

8th 15th 22nd 29th
Group 1 - Rob David Dominic Ian Rob
Group 2 - Shelley Ian Kitty David Kitty
Group 3 - Andrea Andrea Andrea Shelley Andrea
Group 4  - Alex Richard Mark Julia Mark
Group 5 3m (5k) max Bev Anne Colin Alex Karin R

 

November 2019

  Distance

5th

Bonfire!

12th 19th 26th
Group 1 - - David Ian Rob
Group 2 - - Kitty Shelley David
Group 3 - - Andrea Dominic Karen D
Group 4  - - Alex Bev Mark
Group 5 3m (5k) max - Siobhan Karin R Alex

 

December 2019

  Distance

3rd

Pub run

10th 17th 24th 31st
Group 1 - Dominic David Ian - -
Group 2 - Ian Shelley Kitty - -
Group 3 - Bev Andrea Karen D - -
Group 4  - Colin Mark Anne - -
Group 5 3m (5k) max Karen R Alex Colin - -

 

January 2020

  Distance

7th

Pub run

14th 21st 28th
Group 1 - David Rob Ian David
Group 2 - Shelley Dominic Shelley Kitty
Group 3 - Karen D Andrea Bev Andrea
Group 4  - Mark Colin Mark Anne
Group 5 3m (5k) max Karin R Richard Julia Alex